You Asked, I Answered – Protein Sources
Right, real quick one here. Definitely just hard up facts, as this is something I’ve been asked loads about recently. Rather than write one of my usual side-splittingly funny, thought-provoking,...
View ArticleThings That Rock, Part 4: Frittata
Omelettes? Pah Scrambled? No thanks. Fried, boiled or poached? Nada, nope and definitely not. I’ll take my eggs as a frittata thank you very much. I tend to go through phases of eating different foods...
View ArticleFLEXIBLE DIETING TIPS — #2: Big Ass Shakes
Not that kind of ass shake. I’m talking protein shakes. Instalment part deux of my dieting tips for fat loss. Here’s a confession for you — I’ve not had a shake to drink in over a year. Yep, that’s...
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